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How to break bad habits and build new ones.
Do you struggle with how to break old habits and build new ones? Think of a time in your life when you had taken that bold step to break a bad habit, and you were already on the way to building new ones, but unfortunately, you find yourself back in those bad habits. While growing…
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How to Overcome Imposter Syndrome In Your Twenties.
Overcoming imposter syndrome in your twenties is something we will all deal with at certain points in our twenties. It could mirror different things for different people, and it is actually a great deal of work that requires you to be intentional. Have you ever felt you don’t deserve the money you’re getting paid? In…
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7 Ways to be Self-Confident in Your Twenties.
Being confident is fundamental in your daily life, especially in your twenties. Self-confidence in your twenties isn’t as easy as a walk in the park. It requires a conscious and intentional effort from you. Self-confidence in your twenties helps you tackle different life issues and how to approach situations when they arise. Self-confidence also affects…
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Setting Healthy Boundaries in Friendship.
At first, you will probably feel selfish, guilty, or embarrassed when you set a boundary. Setting healthy boundaries in friendship is a prerequisite for a healthy friendship, but do it anyway and tell yourself you have a right to self-care. Setting boundaries takes practice, determination, and grit. “Don’t let anxiety or low self-esteem prevent you…
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How to Set Achievable Goals in 2023
Setting achievable goals can be the only thing you need to live the life of your dreams. Clearly, it is excellent and sounds exciting writing your goals, but are they achievable and realistic?Do you have what it takes to achieve them in terms of resources and mental and physical strength? A crucial reason your goal…
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How to Start Intentional Living.
You want to live a life in tune with what you value.You do things not because you want to not because of your environment and the surrounding people.If you want to get out of this and live a life that aligns with your values, then intentional living should be at the forefront. What does it…
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13 Fun Things To Living a Happy Life.
Research shows that the average human spends 21600 seconds on the phone daily and 144000 seconds working in a week. Your busy schedule consumes you, and you don’t have time for self. Remember when you were young, and you had nothing to worry about? Everything around you seems to bring you happiness, but as you…
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Why Is Everyone Obsessed with Coffee?
The journey of a thousand miles begins with a single step and being obsessed with coffee for some started one day. People’s obsession with drinking coffee is because they need a jolt of caffeine in their system, while others they need something to wake them up in the morning different strokes for different folk. Coffee…